Life Coaching

Life Coaching

Life Coaching

Change is vital to growth and a renewed sense of well-being. Working with a Life Coach creates a positive intention to align with the best in you. It is a choice that comes from your integrity to embrace health and healing for the transformation of your soul.

As your Coach, I will help you to shift from your entrenched feelings and move towards integrating energy and awareness in order to experience a new sense of empowerment. I will help you map out a plan for change; giving you support, encouragement and strategies as you progress to a more vital, purposeful and satisfying life.

As your Coach, I will be your…
PARTNER who works with you as you develop and improve your personal and professional life.
TRAINER to work with you on the physical, mental, emotional and spiritual issues.
GUIDE to help you achieve a balance between doing and being.
AIDE to encourage aspects of your life which truly nourish you.
LISTENER for decision making and truth seeking.
TEACHER to help you recognize which beliefs and behavior patterns lead to higher energy and improved success.
I will help you learn how to manage progress and accountability.
VISIONARY to help you realize new possibilities.

Contact Judith for a Complimentary Phone Coaching Session.