I am a down-to-earth, holistic and clinical interactive psychotherapist and couples counselor.

My approach is solution-focused work, giving you support and feedback to help you resolve both current problems and long-standing patterns. I work to help you find your own unique solutions and coping strategies to a wide range of life challenges and issues.  I work with you to help you build on your strengths and to identify and achieve your short and long-term goals.

To accelerate your process, I also offer body-centered psychotherapeutic techniques which can be integrated into your therapy or coaching.  It allows you to work directly with your emotions to release the blocks that keep you feeling trapped.

body-mind-spirit-youI believe that therapy is a healing process that restores energy and consciousness, which promotes creativity, self-expression and personal integrity. In our work together, I integrate the physical, emotional, mental and spiritual levels. This allows you to release fears, become more comfortable within yourself and have peace of mind.

In a safe and comfortable setting, I will help you to explore and open the way to a deeper awareness of your authenticity, vitality and integrity. You can experience inner stability and transform your life into one that is more real, enriched and fulfilled.

Please call, text or email me with any questions you may have. I look forward to hearing from you.